United Way of Central Maryland presents Women United Self Defense Class on May 23

Join the United Way of Central Maryland for a Women United Self Defense Class, a special interactive program focusing on key areas of self-defense: stance, foot movement, blocking, striking, releases and escapes and ground defense, depending on time. The instructor will provide pads allowing everyone a chance to practice these skills to help build confidence and be more empowered.

If you go:

When: 5-7 p.m., Thursday, May 23, 2019

Where: Chesapeake Arts Center, 194 Hammonds Lane, Brooklyn Park, MD 21225

Cost: Free

A limited number of tickets are available so register to attend ASAP.

Source: United Way of Central Maryland