In this event led by Dr. Sudip Saha, MD, Cardiologist attendees will learn how to lower cholesterol naturally, monitor your blood pressure at home, manage blood sugar levels, and make nutrition choices that support a stronger, healthier heart.
This webinar workshop is part of Building Better Health Together, an engaging monthly virtual series, is designed to inspire healthier lifestyles and empower participants with the knowledge, tools, and resources they need to thrive. While part of this series focuses on topics that uniquely effect women’s health and well-being, it also explores a broad range of health and wellness issues relevant to everyone. We welcome all those who want to learn and advocate for healthier families, workplaces, and communities. Through dynamic discussions with health experts, participants will explore today’s most relevant wellness topics, including preventive care, mental health, stress management, nutrition, healthy aging, work-life balance, and more. This isn’t your typical health webinar. Each session is designed to be informative, interactive, and inspiring, combining expert insights with practical strategies that attendees can apply in their everyday lives. Whether you’re looking to prioritize your own well-being, support the women in your life, or learn how healthier individuals contribute to stronger communities, Building Better Health Together offers a welcoming forum for learning, connection, and growth.
What to expect:
- Expert-led wellness conversations
- Actionable tips and tools for everyday health
- Q&A sessions
- Resources to support physical, mental, and emotional well-being
- A welcoming environment for all participants
Run of Show – 12:00 – 12:45
- Welcome and Introductions
- Health Chat
- Q&A
- Wrap up